Are you the individuals who have
endured chronic or/and acute aches and pains in the body, the individuals
who have suffered asymmetry challenged bodies disadvantage and limited to
functional activities, and the individuals who are athletes and want
to achieve the next level of trainings & competitions, but feel like
plateau has met? If you answer yes to one the above, then
this is the right bodywork for you. All injuries and/or aches and pains can be
minimized by aligning the body back to its symmetry arrangement. The body is
enveloped by various directions of fascia. The fascia nets are the building
blocks of the body, the bone gives the body a structure, and the
connective tissues protect and support the body for movement.
Perhaps, you have experienced the tightness of your hamstrings and
hips after sitting for a long period of time, and you have difficulties to
stretch your hamstrings, your hips & your back. With this treatment, not
only you will feel the restoration of your asymmetry posture, but
also you will feel the advancement of quality of life and the
improvement of mental clarity.
How does it work?
The client will be assessed by a therapist while he/she is
standing on the floor or lying on the treatment table. A person’s posture is
relatively associated to the daily activities at home, at work, at the gym etc.
Typically, the discrepancies of a person's body consist of legs length
imbalance, elevated and forward rotation of one shoulder or both, protruded
head, anterior and/or posterior rotation of both hip joints, excessive rotation
of the foot either pronation (dropped foot) or supination (extreme arch). All
problems are derived from the bottom of the feet because all the body weights
are distributed to the bottom of the feet.
Remember, spot massage can only exasperate the areas. In the
therapeutic world, it is called the hot-spot. Perhaps, you have already
experienced having a therapist pounding on your back for 30 or 60mins. You may
feel good then, but this only enhances the aggravation of the muscles
spasm-cycle. The body consists of many different directions of fascia
meridians. One fascia meridian could support its own direction of alignment.
Thus, the body is enveloped by different directions of fascia. In this case,
the body should be carefully scrutinized. One wrong decision would bring upon
aggravation of the muscle spasm-cycle. When the released of the fascia is being
accomplished, stretching will come easy later. Then the range of motion is increased steadily without ripping
the muscles apart.
Use a car as an analogy for a body. Take a flat tire as an
example. The
air of one of the tires is gradually deflating while you're driving. Slowly but
surely, you will feel your car's alignment is off and the speed of the car
reduces. If one tiny problem is not being resolved as soon as possible, the
deflated tire finally shreds its thread and puts you in danger. It goes
the same to a human body. A flat tire is relatively similar to a
person who has flat feet. This is where the problem begins. If flat
feet are not corrected over the period of time, problems such as tight SI
joints, tight hamstrings, tight gluteus maximize etc may arise. One kink leads
to another. By the time you realize it, it's too late your body needs major
overhaul and alignment. Thus, normal functional activities cannot be sustained
due to the long term compensation of the body. Slowly but surely the body takes
its’ tolls. As a result, the chain reaction occurs. The fascia webs become
twisted and the connective tissues start to tax the body with more metabolite
toxicity. That’s when the sensitivity of the body begins. The body compensates
one side due to pain. As a result, the brain sends out messages to all
different directions to the body which are known as referred pains. Imagine the
brain signals as if it were the sewage being backed up, and someone tries to
flush the toilet. As expected, the toilet becomes overflow and water starts to
flood the whole area. These are what we see in the stressful physical world in
our lives. If the body is in distress, the mind makes hasty decision.
In order to allow your body to move gracefully, you
should at least maintain your body through bodywork therapy on a regular basis.
In the long run, this treatment will benefit your health and enhance the
quality of life. Love yourself and take care of your body. Then your body will
do the work for you more efficiently as you move on with your age.
Spiritually, this expands your horizon of mental clarity too.
Overall, the mind, body and spirit achieve peace, harmony & tranquility. Do
yourself a favor! Don’t let aches and pains govern your life. The key is to
live well, stay healthy, eat a well-balanced diet, drink lots of water,
exercise regularly, have an open mind, & tune up your body as often as
we can.